College Golf Practice Routines & Camps for Junior Golfers

IJGA golfers hold up a college pennant

If you’re anything like the junior golfers at IJGA, you’ve been dreaming of playing collegiate golf. 

You know better than anyone that playing college golf requires hard work and talent, but maybe you don’t know how to start. You may be unsure about the next steps on your path to collegiate golf or looking for a community that shares your passion for the game.

Whatever your situation, know that you’re not alone. With the right guidance and support, achieving your goals is entirely within reach.

Related Post: How to Earn a College Golf Scholarship

The IJGA team isn’t just a golf academy – we’re a community of golfers, coaches, and mentors dedicated to helping you unlock your full potential. 

Sample College Golf Practice Routine

Find a weekly golf practice schedule below. 

Monday

  • Morning Practice Session
    • Warm-up with dynamic stretches and light cardio
    • Practice irons at par 3 course focusing on distance control
    • Putt for 30 minutes, focusing on short putts and two-putt scenarios
  • Evening Gym Workout
    • Strength training and cardio exercises

Tuesday

  • Range Day
    • Warm-up with short pitch shots for feel
    • Work on wedges, focusing on different distances and shot types
    • Practice ball flight with odd number clubs (9, 7, 5, 3 iron)
    • Driver drills with emphasis on hitting fairways
  • Nighttime Gym Workout
    • Cardio and flexibility exercises

Wednesday

  • Short Game Focus
    • Pitching and chipping practice for 30 minutes
    • Scoring practice around the green, keeping track of results
    • Sand practice for different lies and trajectories
  • Putting and range session
  • Green reading drills
  • Lag putting from various distances
  • Ball flight drill with all clubs, focusing on consistency
  • Nighttime Gym Workout
    • Strength training and cardio

Thursday

  • 18-Holes on Course
    • Play a full round focusing on performance under pressure
    • Work on areas of weakness after the round.
  • Evening Cardio Workout
    • Light cardio to aid recovery

Friday

  • Short Session
    • Putting drills focusing on short putts and lag putting
    • Chipping drills with emphasis on landing spots
    • Bunker practice for trajectory and spin
  • Nighttime Gym Workout
    • Strength training and cardio

Saturday

  • Morning Short Game Session
    • Pitching practice from various distances
    • Putting drills focusing on accuracy
  • Afternoon 18-Holes on Course
    • Play from different tees to simulate tournament conditions.
  • Evening Rest and Recovery

Sunday

  • Morning 18-Holes Match Play
    • Compete against friends or competitors
  • Afternoon Practice
    • Work on areas needing improvement from the morning round.
  • Evening Rest and Recovery

Why Refine Your Practice Routine?  

Think of all the high school golfers you know. Of 144,000 high school golfers, only 2% will advance to play at a D1 university. College golf is competitive, and it’s only getting tougher. 

Every swing matters if you want to play at the collegiate level. You already expect competition and high stakes, but what sets the champions apart from the contenders? Your work ethic, practice routine, and experience from attending the best college golf camps set you apart.

Refining your college golf practice routine isn’t just beneficial—it’s essential.

IJGA coach helps golfer on the course

Precision, Precision, Precision

Fine-tuning your practice routine allows you to focus on the details of your game. Every minute spent refining your skills adds to gains on the leaderboard.

Mental Mastery

Golf is as much a mental game as it is physical. You build the mental resilience needed to thrive under pressure by crafting a structured practice regimen. 

Related Post: Developing Your Mental Golf Game

Whether it’s simulating tournament conditions or visualizing your next shot, a well-practiced routine builds the confidence and focus needed to face the toughest challenges on the course.

Adaptability

College athletes need to be flexible. 

By refining your practice routine, you can develop the versatility to tackle any scenario thrown your way. Whether adjusting your swing to account for windy conditions or fine-tuning your short game on tricky greens, a well-rounded practice routine prepares you to play at the next level. 

Competitive Edge

When dealing with tight competition, every advantage counts. 

Gain a competitive edge by investing time and effort into refining your practice routine and working with the right coaches. Whether it’s through targeted drills, specialized coaching, or strategic training sessions, a tailored practice routine and immersive training experience can set you apart. 

How to Choose the Best College Golf Camp

For junior golfers eyeing a future in collegiate golf, picking the right college golf camp matters. Golf summer camps and full-time academy programs are a great opportunity to refine skills, learn from seasoned coaches, and gain a competitive edge. 

Related Post: How to Build a Better Junior Golf Resume

But what factors should junior golfers consider when making this choice? Here’s a guide:

  1. Expertise of the Coaching Staff

Look for camps led by coaches with a proven track record in collegiate and professional golf. 
Seek out instructors who have played and coached at the collegiate level and beyond. Their insights and expertise can be invaluable in your development as a player. IJGA coaches have experience playing and coaching at high levels. Our coaching staff includes PGA and LPGA Tour players, Olympians, and, of course, former college golfers.

2. Facilities and Course Access

State-of-the-art training facilities and access to quality golf courses are essential. 

Before you register, make sure the camp provides ample practice areas, including driving ranges, putting greens, and short game facilities. Additionally, having access to fitness centers and tools like TrackMan, FocusBand, and the Swing Catalyst’s Dual Motion Plate (to name a few) can all be leveraged to help you improve your game. 

3. Comprehensive Training

A well-rounded training program should cover all aspects of the game, from swing mechanics to mental strategies. 

Look for camps that offer a balanced curriculum focusing on skill development, course management, and competition preparation.

4. Individualized Attention

Personal instruction can significantly impact skill improvement. 

Seek camps with low coach-to-player ratios to ensure individualized attention and feedback tailored to your specific needs and goals.

5. Competition Opportunities

Golfers need a well-rounded tournament strategy and competitive experiences to play at the next level. 

Your camps and coaches should incorporate tournament-style play, skills challenges, or on-course instruction to provide opportunities for assessment and improvement in a competitive setting. 

Ready to Play College Golf? Give Us a Call! 

The choice of where and how to train is crucial when it comes to elevating your golf game and preparing for collegiate success. 

At the IJGA, we offer a comprehensive training experience that sets us rest. For more details on our programs, contact us online or call us toll-free at 1-855-378-8177.

download the free ijga admissions guide