Understanding Brain Functions to Manage Your Mental Golf Game  

Image featuring different wavelengths in the brain

Mental toughness has a strong correlation with athletic performance. However, not everyone can “turn off” internal dialogue or negative thoughts.  IJGA student-athletes had the opportunity to learn from one of the world’s leading experts on neuroscience and performance to improve their mental game. We partnered with Dr. Izzy Justice, a neuroscientist specializing in brain function […]

How to Improve Your Short Game – Part 1

In order to improve your short game, obviously you first have to understand the difference between a short game and a long game in golf. This is one of the most basic elements that is addressed in golf training programs, because the techniques involved in either one differ greatly from the other. Understanding the difference […]