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REQUEST INFORMATION
THE FOUNDATION + PILLARS OF IJGA
IJGA Bishops Gate | Orlando
IJGA Bishops Gate Legacy
IJGA Bishops Gate Team
IJGA Bishops Gate People
National Team Training
Golf Development
Training Facility
The Coaching Team
Academics + College Placement
Montverde Academy
Student Resources
College Planning + Placement
Social Impact
Student Life
Leadership + Character Development
IJGA Alumni
Captains Program
Habitudes
The Original You
What Drives You?
Programs
Academy Program
Post Grad Program
Camp
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Weekly Program
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Name
*
First
Last
Email
*
Cell Phone
*
Home Country
*
Grade
*
Gender
*
Male
Female
Age
*
Height
*
Weight (specify lbs or kg)
*
Do you follow a current exercise plan outside of IJGA? If yes, please explain.
*
What motivates you? Select all that apply
*
Seeing Results
Praise/Reward
Accountability
Feeling Better
Having Fun
Other
If you selected other please specify:
What is keeping you from achieving your fitness and nutritional goals? Select all that apply
*
Lack of motivation
Lack of equipment
Lack of results
Time
Self conscious
Not knowing where to begin
Other
If you selected other please specify:
How many cups of water (8 oz) do you drink each day?
*
How many servings of fruits do you eat each day?
*
How many servings of vegetables do you eat each day?
*
How many hours on average do you sleep each night?
*
Do you eat breakfast each morning?
*
When you eat your meals do you think about nutritional facts or calories? If yes, what do you look for?
*
Would you be interested in a personalized nutrition plan?
*
Yes
No
Are there any limitations/injuries that would inhibit or limit your participation in an exercise program? If yes, please explain.
*
Do you take any vitamins or supplements? If yes, what vitamins/supplements?
*
List your top 3 questions or concerns for Fitness:
*
What is your short term fitness goal (1st semester)?
*
What is your long term fitness goal (full year)?
*
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