First look at the new IJGA Performance Center

April 26, 2017

Ribbon cutting for the new IJGA Performance Center

Still some finishing work to do on the interior, but up-and-running strong.

Upping the Ante: BGGA’s 2nd Annual Fitness Challenge

April 2, 2019

International Junior Golf Academy

Blog

By Karen Harrison, BGGA Director of Health and Athletic Development This last semester saw BGGA students competing in the 2nd Annual Fitness Challenge, an initiative developed by Performance Coaches Karen…

Off Season Golf Performance Training

November 9, 2017

International Junior Golf Academy

Uncategorized

Golf has an off season just like every other sport, and it’s a great time to build strength and flexibility leading into the upcoming season. In the video below, our…

The Most Important Piece of Equipment in the Gym

March 27, 2019

International Junior Golf Academy

Fitness and Nutrition, Homepage, Uncategorized, Weekly News

What is the most important piece of equipment in the gym? Find out from IJGA Director of Strength and Conditioning Shawn Mehring. Build power, increase stamina & coordination and have…

First look at the new IJGA Performance Center

Related Posts

Upping the Ante: BGGA’s 2nd Annual Fitness Challenge

Off Season Golf Performance Training

The Most Important Piece of Equipment in the Gym

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