By Karen Harrison, BGGA Director of Health and Athletic Development This last semester saw BGGA students competing in the 2nd Annual Fitness Challenge, an initiative developed by Performance Coaches Karen…
With the recent addition of Golf BioDynamics to the IJGA, students have begun a series of physical competency tests in effort to solidify personalized benchmarks for the year ahead. Such testing…
Golf has an off season just like every other sport, and it’s a great time to build strength and flexibility leading into the upcoming season. In the video below, our…