First look at the new IJGA Performance Center

April 26, 2017

Ribbon cutting for the new IJGA Performance Center

Still some finishing work to do on the interior, but up-and-running strong.

The Most Important Piece of Equipment in the Gym

March 27, 2019

International Junior Golf Academy

Fitness and Nutrition, Homepage, Uncategorized, Weekly News

What is the most important piece of equipment in the gym? Find out from IJGA Director of Strength and Conditioning Shawn Mehring. Build power, increase stamina & coordination and have…

Physical competency testing held evenings at the Performance Center

September 23, 2014

International Junior Golf Academy

Fitness and Nutrition

With the recent addition of Golf BioDynamics to the IJGA, students have begun a series of physical competency tests in effort to solidify personalized benchmarks for the year ahead. Such testing…

Off Season Golf Performance Training

November 9, 2017

International Junior Golf Academy

Uncategorized

Golf has an off season just like every other sport, and it’s a great time to build strength and flexibility leading into the upcoming season. In the video below, our…

First look at the new IJGA Performance Center

Related Posts

The Most Important Piece of Equipment in the Gym

Physical competency testing held evenings at the Performance Center

Off Season Golf Performance Training

Connect with IJGA

Connect with IJGA